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Teenage girls vs boys - who is better in sports if age - training - and muscle mass are equal?

Question: Who is stronger in sports -pound for pound when factors like age - training - and muscle mass are equal
Created by: viktfar at 08:52:46 PM, Thursday, June 21, 2012 PDT

Comments

A few years ago, when my wife & I first started going to our grand son's matches and tournaments, we saw maybe a couple of girls during the season. They did not do very well. This past season, i saw maybe a dozen gilrs wrestling at tournaments. At one tournament, two girls won at their weight. There were many instances where a girl would win in the wrestle backs and take third place. Several girls took second places. The girls are getting stronger; and more importantly, they are becoming more and more skilled. For the most part, the boys are still stronger and better wrestlers. The girls are, however, gaining. They are not taking prisoners, but are kicking more and more butts.

ObservingJun 22 2012 8:59am


Its a fact we girls are pound for pound stronger than the boys!There are more and more of us girls doing sports and are doing strength training and we are being started at a early age! and while we girls are doing this more and more boys are to lazy!

LisaJun 22 2012 11:45am
I recently watched a girl beat boys at pull-ups at a crossfit training. The girl was just as muscular but seemed to be stronger and had more muscle endurance than the boys. She was the first to reach 100 pull-ups in a race with three other boys and she beat them all by at least 15 reps! One by 25! After 50 the boys looked tired, all had to stop several times and continue but he boys slowed down more than the girl. That tells me that the female is different, maybe not as big most of the time but possibly stronger. The boys began to look at the girl and try harder but it didn't help. She wasn't breathing hard like boys and didn't look tired. Later she did muscle-ups on rings faster than most boys. I was impressed!

MarcJun 22 2012 5:28pm
With equal muscle mass there's no contest. Female muscle is stronger and has much more endurance when measured fibre by fibre. Girls are moving into previously male domains like wrestling and they're putting the boys 'in there place' on a regular basis. The days when it was assumed that girls could not beat boys at sports are long gone. Now we know why males didn't want females to compete against them, the girls will win!

yboyJun 22 2012 5:28pm
Marc, the question is in the context of "equal muscle mass" which we now find is becoming common to see girls with equal musce mass and in fact girls in sports are required to weight train or strength train regulary and often become stronger than the average man while in school sports. The advantage girls have over boys can and has been measured. It stands for men and women as well. Read ther results... The Department of Kinesiology and Applied Physiology, at the University of Colorado in Boulder in 2000 found that female muscle had 75% more endurance over male muscle. The study found that women outlasted men by an average of 75 percent during muscle contractions under a load. But rather than some kind of motivational effect, the study found the difference was due to some feature of the muscles. In studies carried out at the University of Jyvaskyla in Finland, for example, 10 male and nine female strength athletes (powerlifters and body-builders) performed 20 maximal squat lifts, with three minutes of recovery between each lift. After the 20 lifts, the fatigued leg muscles of both males and females had lost about 20-24% of their maximal strength. However, various indicators of muscular power favoured the females. For one thing, the force-time curve  an indicator of muscles ability to contract powerfully and quickly  changed negatively by 28% in the males over the course of the workout but dropped by only 19% in the females. Females also recovered from the 20-lift session more quickly. One hour after the workout, female lifters leg muscles could generate about 92% as much force as before the session, whereas male muscles were just 79% as strong. Why was the fatigue greater and recovery slower in males? Part of the problem seemed to be that the male lifters nervous systems became less responsive over the course of the workout. From the first to the 20 lift, activation of leg muscles by nerve cells fell by 20-25% in males but held fairly steady in females. While its not clear why male nerve activation should deteriorate more quickly, it is clear that females lose less of their muscular power during heavy-duty resistance training and seem to recover more rapidly once a tough session is over. (Neuromuscular Fatigue and Recovery in Male and Female Athletes during Heavy Resistance Exercise, International Journal of Sports Medicine, vol. 14(2), pp. 53-59, 1993)

CatheJun 22 2012 6:14pm
Wow! This is what I watched hapen in crossfit. "Various indicators of muscular power favoured the females. For one thing, the force-time curve  an indicator of muscles ability to contract powerfully and quickly  changed negatively by 28% in the males over the course of the workout but dropped by only 19% in the females. One hour after the workout, female lifters leg muscles could generate about 92% as much force as before the session, whereas male muscles were just 79% as strong" The girl pulled ahead of all the boys! Thanks, that does explain what I've seen! Learned something!

MarcJun 22 2012 6:20pm
Anonymous,i am one of those girls that wrestle boys in school and crush them! the first time i pinned a boy he cried! and felt good about it!

MariaJun 22 2012 6:40pm
What amazed me is after the girl beat the boys at pull ups, I saw her doing faster muscle ups on rings than the guys! It wasn't competition but it was what I witnessed and I was kind of shocked, I thought she should be more tired! Her pace was faster, she could lift her body quicker and by then her shoulders had veins all over her muscles! She was just so strong!

MarcJun 22 2012 6:45pm
Marc,whats the size of this girl and how big would you say her muscles are?

MariaJun 22 2012 6:49pm
About 5'9" and about 175 lbs. Her biceps were maybe 14.5" or 15" Her forearms were big and her legs well developed even her shoulders were as wide as the broader shoulder guys. She had a smaller muscular waste. Her calves were bigger than most guys. She wasn't the only girl like that! She got my attention though! Beating boys at pull ups! Another girl would do lots of reps overhead with a 150 lb. barbell! Solid muscle!

MarcJun 22 2012 7:16pm
viktfar? are you the same viktfar that used to have a yahoo group on this girls vs boys topic?? i remember it was one of my favorite groups :) whats been going on? what examples of girls beating boys have you found recently??

jimJun 23 2012 5:04am
Do u think these girls could crush Zac efrons muscles ?

TonyJun 23 2012 7:07am
Tony,why this obsession with Zac efrons muscles?and his muscles are for show and there are a lot of girls with bigger and much stronger muscles than he has!

AnonymousJun 23 2012 8:14am
Just think he a very good example if a musclebound boy don't u think? Agree he might be all for show. What age girls have u seen who you think could 1. Best him ina wrestle and 2. Have bigger muscles than him?

TonyJun 23 2012 9:35am
Tony,there are a lot of males that have big muscles but have no strength behind them! and girls like me do! and yes i could destroy him wrestling and i don't know if mine are bigger but mine are stronger than his and we haven't gotten my real strength my legs! most men don't do leg work outs and i could crush him with my power in my legs!

AnonymousJun 23 2012 10:43am
So u admit efrons muscles are bigger than yours then ? So would you liketo destroy him yourself or see another girl do it? Do you think any girl at all could dominate him wrestling ?

TonyJun 23 2012 11:18am
So u admit efrons muscles are bigger than yours then ? So would you liketo destroy him yourself or see another girl do it? Do you think any girl at all could dominate him wrestling ?

TonyJun 23 2012 11:18am
So u admit efrons muscles are bigger than yours then ? So would you liketo destroy him yourself or see another girl do it? Do you think any girl at all could dominate him wrestling ?

TonyJun 23 2012 11:29am
Tony,yea i could dominated him wrestling him and there are plenty of girls like me that could also! and so what if he has bigger muscles but is there strength behind them! i know mine do! i bet i could bend his body to which he didn't think possible! and than i would knock him out squeezing him with my thighs!

AnonymousJun 23 2012 11:35am
What do u mean by bend his body how much damage you going to do to him? What are your stats for pecs abs biceps what u reckon his are? What's smallest girl U think could pin him?

TonyJun 23 2012 11:55am
Tony, i am 18 years old 5'10 175 pounds of muscle! i have 15 inch biceps 23 inch thighs and a 39 inch chest and i have been lifting weights since i was 13 because of school sports! my coaches introduced me strength training and got to love lifting and getting strong to where i notice my muscles and my strength where better than some of the guys at my school and i notice when i work out in gyms i was stronger then some of the adult males working out and one day i was introduced to wrestling by one of my male friends and taught me how to and as i got stronger i was holding my own against him and then one day i wrapped my thighs around him his body and squeezed him out!

AnonymousJun 23 2012 12:26pm
Cathe,whats your story? have you proven to a male that you are pound for pound stronger then they are?

AnonymousJun 23 2012 2:19pm
Those crossfit girls have amazing physiques. Could they beat a guy at boxing or MMA? Anyone know of any matches?

curiousJun 24 2012 8:12am
ok, if girls are stronger why is that the only girls we usually hear about wrestling in school are always in the light weight classes, at weights few boys even are? why aren't girls represented equally across the weight classes?

but umJun 25 2012 8:36am
In high school wrestling, girls can be competitive with boys until about 145 lbs. Many girl wrestlers play soccer, swim, etc. and have more endurance and better cardio than the boys they wrestle. Boys, especially beginners, tend to rely on uper body strength while girls use leg, hip, and belly muscles to wear down their male opponents, then go for the pin. girls are also frequently more "coachable", willing to work longer and harder to master moves and holds. Frequently they are also more agile and flexible as well.

has coached girls jvJun 25 2012 10:27am
Girls as a whole are only ONE generation into the freedom to become athletes, so it takes time. Never the less girls are gaining so fast that they often are stronger and better at sports than boys.

AnonymousJun 25 2012 2:01pm
In other words, pound for pound the girls have stronger muscles. The Chinese girls beat many of the male weight classes. Girls are getting bigger and in time they will become the stonger sex in all aspects of strength.

AnonymousJun 25 2012 2:13pm
If girls are so strong, why do they almost always lose fights and wrestling matches to boys. I could beat up my big sister when I was 10 and she was always athletic.

maleJun 26 2012 8:48am
And having read all this crap I wonder why it is that men and women don't compete together in the olympics and why the world records for men's sports are better than for women's. Keep kidding yourselves for the sake of your boners fantasizing abouting it.

RealistJun 26 2012 4:19pm
Realist,you must live in a cave because the last time i looked Men and women are competing in the Olympics! and most of the medals being won are the women! you are just a clueless man doesn't know what he is talking about!

AnonymousJun 26 2012 5:09pm
Em. Compare women's and men's 100 metres times. Or weightlifting. Or marathon. Or 5000 metres. Or swimming. What you find is that the men's records are better than the women's. All I'm arguing is that you can fantasize about women being stronger, fitter, faster than men. And I agree than some women are when compared to some men. But generally, as shown by the differences in world record times in Olympic sports in which men and women do not compete against one another, men do better. Not a caveman comment. The truth!

RealistJun 27 2012 10:32am
I read a comparison somewhere that showed women's records against men's records. the comparisons were compared by heights. Even tho the men's sprint record was faster than the women's in actual time. BUT, when figered heigth of woman vs height of man, the woman's speed in relation of her height vs the Male record in relation to his height, the woman was much faster. The same went for other longer distances as well. In swimming, the difference was even greater in the women's favor. In ultra marathons, women are actually winning by large margins. Long distance swimming records are in women's favor. In those events, the records are held outright without figuring per height. I agree that women are closing gaps. I was a sprinter in High School. I was fast, but high school girls today are leaving my times in the dust. I was running about 65 years ago, but in those days, girls did not run competitively. In some cases, the girls are only 20 or 25 years behind in actula speed, but right now, they are ahead in relation to heights.

ObservingJun 27 2012 11:44am
In weight lifting, there are already women who could place in men's events. Maybe not first place in olympics, but there are women who are able to take as high as 1st or 2nd in local events against men. Realist, i am wondering if you can actually compete against today's women in your favorite event. Second and third favorite?

ObservingJun 27 2012 11:48am
I read a comparison somewhere that showed women's records against men's records. the comparisons were compared by heights. Even tho the men's sprint record was faster than the women's in actual time. BUT, when figered heigth of woman vs height of man, the woman's speed in relation of her height vs the Male record in relation to his height, the woman was much faster. The same went for other longer distances as well. In swimming, the difference was even greater in the women's favor. In ultra marathons, women are actually winning by large margins. Long distance swimming records are in women's favor. In those events, the records are held outright without figuring per height. I agree that women are closing gaps. I was a sprinter in High School. I was fast, but high school girls today are leaving my times in the dust. I was running about 65 years ago, but in those days, girls did not run competitively. In some cases, the girls are only 20 or 25 years behind in actula speed, but right now, they are ahead in relation to heights.

ObservingJun 27 2012 11:49am
A year or so ago, there was a triathlon in a nearby town. There were two sisters who took 2nd and 3rd places. A man won, but those two women were not far behind.

ObservingJun 28 2012 2:52am
Another thing I found the other day...was some stats from the NFL draft combine they have in February to test all the top college football players before they hit the NFL. The average number of reps on the 225lb bench press station was 21.5. The average weight of the athletes doing it was 247lbs. Convert that for a 100lb college gymnast and she would need to do a 91lb bench press 22 times and then she'd be stronger pound for pound than the average (soon-to-be) NFL footballer. Anyone want to bet against that? These girls can do mountains of push-ups and pull-ups, knocking out 22 presses at 90% of their weight seems like a cinch.

jimJun 30 2012 6:48pm
GIRL GYMNASTS, How about it. I am sure there are some who are lurking here and could chime in with some lifting stats. I am sure that pound bodyweight per weight lifted, some of you are moving fantastic weights that would embarrass many male athletes.

ObservingJul 01 2012 1:04am
Yeah, gymnasts are the strongest girls, but they still can't beat a half-way athletic boy at wrestling or fighting. Girls are wimpier pound for pound - lmao.

AnonymousJul 02 2012 5:53am
Anonymous,you are another clueless brainless man to think a half-way athletic boy at wrestling could beat a gymnasts! A girl gymnasts would destroy any boy with the strength of her muscles! it wouldn't be even close!

AnonymousJul 02 2012 11:34am
I know gymnasts are stronger than many boys, but that is not the only factor in a fight. Boys are quicker and know how to punch. A boy will get in 2-3 solid shots for every weak punch the girl lands. Even if she is stronger, she eventually gets ko'ed or beat down. I've seen weaker boys beat stronger girls just this way.

AnonymousJul 02 2012 3:00pm
I knew a girl back in the mid 1940's who was very strong. In those days, most guys poked fun at such a strong girl. There was a football player (offensive & defensive lineman) who was especially cruel to her. He was nearly a foot taller and a whole lot heavier lotheavier and he made her life miserable. Any time she went after him in retaliation, he would just outrun the girl. One day, the FB player missed school. when he returned, he had a big swelling on one of his cheeks and he had a sore shoulder. He had some story about what had happened to him, but he never made fun of that girl again. If anybody else started in on her, he just made himself scarce. from then on, he never bothered her. Who knows why? Ha ha

ObservingJul 03 2012 1:10am
Her big brother beat the crap outta the guy!

AnonymousJul 05 2012 2:20pm
Check out this: www.flickr.com/photos/muscular_girls_love_slender_boys

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Jebediah Sep 23 2012 3:10pm
I can't believe that a lot of those macho male can't understand tat there are girls who are strong,even without working out. There are strong boys and weak boys,and strong girls and weak girls.It's stupid to believe that every boy is stronger then every girl.

willemMar 09 2013 12:19am
If a girl would lift me high over her head I would be in heaven.

gethewil82Mar 13 2013 4:26am
If girls and boys have the same muscle mass girl are much stronger then boys.

wimMar 13 2013 4:28am
I knew a muscular athletic girl who could beat boys at armwrestling, wrestling, fighting. She was tough enough that she was usually one of the first picked for backyard football games. If you didn't look closely, you would think she was the strongest, toughest boy around. But she still threw like a girl - she looked girly when she threw and she couldn't throw as far or as hard as the boys - LMAO!

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Ein Mädchen aus der Nachbarschaft war damals auch sehr, sehr stark. Ich war 15, fast 16, und sie war 14, als wir uns kennengelernt haben. Sie ist mit Ihren Eltern und ihrer kleinen Schwester in unsere Siedlung gezogen. Wir haben uns, mit den anderen Kindern aus der Siedlung, immer am Spielplatz getroffen. Mir ist als erstes ihre Größe aufgefallen. Ich war etwa 1,75m und sie war bestimmt 1,80m groß. Zu ihrer Figur konnte ich da noch nichts sagen, weil es Winter war als sie eingezogen sind, und wie wir alle sehr dick angezogen war. Wir haben aber immer viel rumgealbert und etwas rumgerangelt. Da viel mir schon auf, dass sie für ein Mädchen, dass auch noch jünger war als ich, sehr viel Kraft hatte. Als es dann wärmer wurde und wir endlich wieder Sommerkleidung tragen konnten, habe ich erst ihre Figur gesehen. Wir waren diesmal alleine am Spielplatz, weil die anderen da unterwegs waren oder andere Sachen zu tun hatten. Sie hatte ein ärmelloses Oberteil an und eine kurze Hose. Sie hatte extrem breite Schultern und dicke Arme, an denen ich die Adern am Bizeps und Unterarm sehen konnte. Ihre Beine waren auch sehr durchtrainiert. Sie hatte auf jeden Fall viel mehr Muskeln als ich. Zu der Zeit wog ich gerade mal 62kg, war also eher schmächtig, aber ich hatte auch einen recht guten Bizeps. Ihr ist aber auch mein Blick auf ihren Körper aufgefallen, sie hat dazu aber nichts gesagt. Wir haben dann wir immer etwas gequatscht und waren wie immer. Dann fragte sie mich, wie viele Klimmzüge ich schaffe. Da hatte sie mich, ich konnte gerade mal einen. Ich sagte ihr, ich kann 5, und versuchte dann das Thema zu wechseln. Darauf ließ sie sich aber nicht ein und wollte dass wir das hier ausprobieren. Also musste ich ja doch ran. Ich stellte mich an die Stange am Spielplatz und habe versucht alles zu geben. Mit Mühe habe ich gerade mal einen Klimmzug geschafft. Sie lachte mich aus und sagte, ich zeige dir mal wie das geht. Sie ist an die Stange gegangen und hat 10 Klimmzüge gemacht. Ihr Bizeps war so aufgepumpt, das habe ich noch nicht mal bei den sportlichen Jungs aus meiner Klasse gesehen. So wie das aussah, hätte sie locker noch weitere 10 geschafft. Dann kam sie zu mir und sagte, wusste ich doch, dass ich viel stärke bin als du kleiner. Ich konnte darauf gar nichts sagen, so schockiert war ich. Dann wollte sie mit mir wrestlen und zeigen wie viel stärker sie ist. Ich habe versucht von ihr weg zu gehen und gesagt ich muss nach Hause, aber sie hat mich aufgehalten. Ich hatte nun doch etwas Angst vor ihr. Als ich gehen wollte, kam sie von hinten bei mir an und griff um meinen Bauch. Dann hob sie mich hoch und trug mich zum Sandkasten. Auf dem Weg sagte sie noch, du bist ja noch leichter als ich dachte und wollte wissen wie viel ich wiege. Als ich ihr dann mein Gewicht sagte, lachte sie nur und sagt, das sind ja über 10kg weniger als ich wiege und schmiss mich in den Sand. Dann stand Sie mit den Händen in den Hüften über mir und sagte, dass ich aufstehen soll. Nun standen wir uns gegenüber, sie größer, schwerer und bedeutend muskulöser. Sie meinte, darauf habe ich schon seit unserer ersten Begegnung drauf gewartet. Ich hatte zwar schon im Fernsehen Wrestling gesehen, aber ich wusste nicht was ich machen soll und vor allem bei dem Gegner. Sie kam auf mich zu und wir packten uns an den Händen. Ich war sofort auf meinen Knien und hatte den Kräftevergleich verloren. Sie ließ mich wieder hoch und nahm mich in einen bearhug. Ich konnte meine Arme nicht befreien und meine Beine baumelten in der Luft. Ich habe kaum noch Luft bekommen und mir tat alles weh. Wie konnte sie nur so stark sein? Sie ließ mich wieder in den Sand fallen und ich konnte mich kurz erholen. Ich versuchte wieder aufzustehen, aber da griff sie mir schon am Bauch und hob mich kopfüber hoch und trug mich durch die Gegend. Sie ließ sogar einen Arm los und trug mich dann so weiter. Sie hob mich mit einem Arm noch höher und fasste mit dem anderen Arm an meine Schulter und schmiss mich so in den Sandhaufen. Ich war jetzt schon k.o., aber sie hatte gerade erst angefangen. Ich sag zu ihr hoch und sie spannte ihren Bizeps an. Oh mein Gott, ist der groß, dachte ich nur. Ich hatte ja auch einen Bizeps, aber im Vergleich zu ihr war der mickrig. Ich hatte 31cm Oberarmumfang, aber sie musste mindestens 36 oder 37cm haben. Sie hat mir wieder hochgeholfen und dann mit einem Arm zwischen meine Beine gegriffen und mit dem anderen an meine Schulter und mich hochgehoben und ist mit wieder eine runde gelaufen, als wenn wir Zuschauer haben, und hat mich wieder zu Boden geworfen. Das macht solchen Spaß, sagte sie dann zu mir. Ich wollte eigentlich nur noch weg und hatte Angst, was sie mit mir anstellen will. Ich hatte gegen ihre Kraft null Chance. So was habe ich noch nie erlebt, noch nicht mal die starken Jungs aus meiner Schule haben so viel Kraft wie dieses Mädchen. Sie hat mich wieder hochgezogen und mich dann mit dem Rücken nach unten auf ihre Schultern gelegt. Das tat so weh, aber ich konnte mich nicht wehren. Zum Glück hat sie mich dann wieder in den Sand geschmissen. Ich habe die ganze Zeit gebettelt, dass sie aufhört und ihr gesagt, dass sie gewonnen hat und viel stärker ist als ich. Sie lachte nur und zog mich wieder hoch. Sie packte mich mit beiden Armen unter den Achseln und hob mich mit ausgestreckten Armen hoch und hielt mich da. Dann sagte sie zu mir, das machen wir jetzt öfter mein kleiner und ließ mich wieder ein Stück runter, um mich dann wieder hoch zu heben. Sie machte das ein paar Mal, um ihre Kraft zu beweisen. Dann setzte sie mich wieder ab und hob mich wieder auf ihre Schultern. Sie sagte, jetzt will ich mal was ausprobieren und fasste zwischen meine Beine und an meinen Brustkorb. Dann hob sie mich noch höher, bis sie ihre Arme durchgestreckt hatte und ich nun über ihrem Kopf hing. Panisch griff ich nach ihrem Arm, der sich unglaublich muskulös anfühlte. Sie lachte und ließ mich wieder zu Boden. Dann sagte sie, spann deinen Bizeps an und ich tat was sie wollte. Sie lachte über meine Muskeln und sagte, so sehen Muskeln aus und spannte ihren Arm an. Ein dicker Bizeps füllte ihren Armen und dicke Adern kamen zum Vorschein. Wir verglichen unsere Arme und ich kam mir wie ein kleiner Junge vor. Ihr Arm war so viel muskulöser und größer als meiner. Ich konnte es nicht glauben, ich wurde so gedemütigt von einem Mädchen, einem so starken Mädchen. Zum Schluss zog sie mich noch einmal hoch und fasste mit einer Hand an meine Kehle und mit der anderen unter meine Achsel. Und dann hing ich schon wieder in der Luft, sie hielt mich nur mit einem Arm am Hals fest und lachte. Dann schmiss sie mich in den Sand und sagte, ich freue mich schon auf das nächste Mal. Dann spannte sie zuletzt ihren Bizeps an und ging dann los.

GeorgMay 07 3:44pm
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tmyunKMmMay 15 3:44pm
Kurz nach meinem 16. Geburtstag klingelte es bei mir an der Tür. Ich war alleine zu Hause und hatte mich nach der Schule eben hingelegt. Als ich die Tür öffnete, stand da das Nachbarmädchen, Laura hieß sie, mit ihrer kleinen Schwester Jenny. Ich wollte die Tür wieder vor ihrer Nase zuhauen, aber da hat sie diese schon aufgedrückt. Sie hat mich dabei einfach zur Seite geschoben. Sie kamen beide rein und Laura sagte, sie wollten mir noch zum Geburtstag gratulieren. Dann schlang sie ihre Arme um meine Hüften, hob mich hoch und drückte mich, so dass ich Probleme hatte Luft zu kriegen. Als sie mich wieder los ließ, sagte sie Jenny wollte mir auch noch gratulieren. Jenny ist zu der Zeit zwar gerade erst 13 Jahre alt geworden, aber sie als klein zu bezeichnen, wäre nicht richtig. Sie war bestimmt so groß wie ich, also 1,75m. Ich hatte mit ihr zu der Zeit noch nicht viel zu tun und kannte sie nur flüchtig. Sie war immer sehr zurückhaltend. Aber als sie bei mir zu Hause stand, ist mir aufgefallen, dass sie sehr ihrer Schwester ähnelt. Sie sah sehr sportlich aus und war bei der gleichen Größe wie ich aber bestimmt ein paar Kilo schwerer. Sie trug, wie auch Laura, nur ein T-Shirt und ich konnte sehen, dass ihre Arme dicker und muskulöser wie meine waren. Eine dicke Vene lief von ihrem Bizeps bis zum Unterarm. Sie tat es ihrer Schwester gleich und hob mich auch wie eine Puppe hoch und schwenkte mich hin und her. Dann sagte sie zu Laura, du hast Recht, der ist total leicht. Nach gefühlten 5 Minuten ließ sie mich wieder runter. Jetzt war ich alleine mit den beiden Schwestern. Vor Laura hat ich total Angst, nachdem sie mir gezeigt hat, dass ich gegen sie nicht den Hauch einer Chance habe und nun werde ich noch von einem 13 jährigen Mädchen dominiert und muss einsehen, dass sie auch stärker als ich ist. Dann sagte Laura zu mir, wir sind deine Geburtstagsüberraschung und grinste mich an. Wenn ich gekonnt hätte, wäre ich am liebsten so weggerannt. Sie kam auf mich zu und sagte zu Jenny, pass gut auf, was ich mit ihm machen kann. Sie fasste mir wieder unter die Achseln und hob mich so hoch bis sie ihre Arme vollständig ausgestreckt hat. Dann ging sie mit mir so durch das Zimmer und ließ mich wieder runter bis auf ein paar Zentimeter und schmiss mich auf die Couch. Beide Mädels lachten und Laura spannte ihren Bizeps an. Der sah noch muskulöser als beim letzten Mal aus. Sie drehte sich zu mir um und sagte, dich mache ich auch locker mit nur einem Arm fertig. Jenny zog mich wieder auf die Beine und sagte, jetzt will ich mal versuchen. Sie fasste mir auch unter die Achseln und hob mich hoch. Sie schaffte es nicht so leicht wie Laura, aber meine Füße baumelten bestimmt 10 Zentimeter in der Höhe. Oh Gott, ich wünschte mir, dass ich mit 16 Jahren so stark wie dieses 13 jährige Mädchen bin. Sie ließ mich wieder runter und schrie, hast du das gesehen, ich habe ihn wirklich hochgehoben. Mir wurde immer heißer und ich wusste nicht, was sie mit mir vorhatten. Laura kam wieder an und sagte, sie will mal was ausprobieren. Sie hob mich auf ihre linke Schulter und ging zu Jenny und hob sie auf die rechte Schulter. Dann lief sie mit uns beiden ein paar Runden durch den Raum. Sie war unglaublich stark. Sie ließ Jenny wieder runter und packte mich so um, dass die mich wie ein kleines Kind in ihren Armen trug. Dann fing sie an mich wie eine Hantel immer hoch und runter zu heben. Sie machte das bestimmt 20-mal bis sie mich wieder auf den Boden stellte. Du bist super für mein Training meinte sie dann nur zu mir. Jenny kam von hinten bei mir an, denn sie wollte das auch gleich mal ausprobieren. Ich konnte gar nicht so schnell gucken, wie ich in ihren Armen lag. Sie hatte keinerlei Probleme mich hochzuheben. Dann hob sie mich auch höher, bis ich auf ihrer Kopfhöhe war. Nachdem ich wieder auf dem Boden stand, hob Jenny ihren Arm und spannte nun auch ihren Bizeps an. Ich sah sofort, dass ich derjenige mit den kleinsten Muskeln hier war. Es war unglaublich, was diese junge Mädchen für einen prallen Bizeps hatte. Natürlich kein Vergleich mit dem von Laura, aber bedeutend größer als meiner. Dann hörten wir einen Schlüssel in der Eingangstür. Das muss meine Mutter sein, dachte ich nur. Die beiden Mädchen zogen schnell ihre Schuhe an, sagten ihr hallo und sagten zu mir tschüss und meinten das nächste Mal soll ich sie doch mal besuchen kommen. Meine Mutter sagte dann zu mir, was das doch für liebe Mädchen wären.

GeorgJun 15 1:49pm
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