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20% because women tend to get larger and stronger as they get older. i have traved all over the u.s and if i have to say .women of all ages are the stronger sex the workout more and have become stronger.i seen women and teen girls who had better defined biceps than i ever had. travalerMay 10 2011 10:36am My wife is a constant nag, sometimes very verbally abusive. I would be scared to death if she actually was stronger than me God made men larger for a reasonMay 14 2011 9:13am Pound for pound of muscle they are stronger. Men are usually larger and because of that men are stronger. Should a woman build up her muscles and is equal to the man, it becomes a different story. She will have equal strength with equal size but research shows she will have better muscular endurance on average. Strength would then favor the woman. AnonymousMay 14 2011 2:07pm The Department of Kinesiology and Applied Physiology, at the University of Colorado in Boulder in 2000 found that female muscle had 75% more endurance over male muscle. The study found that women outlasted men by an average of 75 per cent during muscle contractions under a load. But rather than some kind of motivational effect, the study found the difference was due to some feature of the muscles. In studies carried out at the University of Jyvaskyla in Finland, for example, 10 male and nine female strength athletes (powerlifters and body-builders) performed 20 maximal squat lifts, with three minutes of recovery between each lift. After the 20 lifts, the fatigued leg muscles of both males and females had lost about 20-24% of their maximal strength. However, various indicators of muscular power favoured the females. For one thing, the force-time curve, an indicator of muscles ability to contract powerfully and quickly changed negatively by 28% in the males over the course of the workout but dropped by only 19% in the females. Females also recovered from the 20-lift session more quickly. One hour after the workout, female lifters leg muscles could generate about 92% as much force as before the session, whereas male muscles were just 79% as strong. Why was the fatigue greater and recovery slower in males? Part of the problem seemed to be that the male lifters nervous systems became less responsive over the course of the workout. From the first to the 20 lift, activation of leg muscles by nerve cells fell by 20-25% in males but held fairly steady in females. While it's not clear why male nerve activation should deteriorate more quickly, it is clear that females lose less of their muscular power during heavy-duty resistance training and seem to recover more rapidly once a tough session is over. (Neuromuscular Fatigue and Recovery in Male and Female Athletes during Heavy Resistance Exercise, International Journal of Sports Medicine, vol. 14(2), pp. 53-59, 1993) AnonymousMay 14 2011 2:11pm i read about that study in colorado.i have a sister 3yrs younger when we were teens she could out run and outlast me when we tested our strength when she was 14 and me 17 she had more muscle.i would like to have biceps like her.they were big and solid mine wernt.i couldnt compete against her legs. lucky brotherMay 15 2011 9:06am Brother, my sister plays basketball in college and spends hours in the gym strength training. She is now bigger than me everywhere! Shoulders, legs, muscles, and frame, all bigger! My muscles feel like soft putty compared to my sister. I joked at her about her getting all the testosterone in the womb! That really angered her! She stared at me and clenched her fists and I quickly apoligized! AnonymousMay 15 2011 10:43am is she younger and how many yrs.my sisters biceps were an inch bigger and alot stronger her legs were alot bigger.we cuould stand back to back and she couldnt see my biceps when we flexed in a dresser mirror .we compared our muscles like this and it was clear that she had more muscle lucky brotherMay 15 2011 11:31am Now that girls and women are no longer as restricted in their physical developmental opportunities, we are seeing inklings of their true potential capabilities as one would see shards of light in the darkness. an intelligent life formMay 16 2011 1:22pm My sister is 20 and I'm 22. It's the sports that has built my sister! Even when she isn't playing basketball, it's still hours in the gym for her. 1,000 lb legs presses looks easy for her. I've seen her workout, she's an animal! She is 6'1" and 212 lbs. Average? 5'9" to 6'4" on her team. I wouldn't stand a chance in any test of strength with her. She's solid! Really she's the biggest in our whole family ever! No men in the family are as big or muscular as she. Sports did bring out the hidden potential she had. She developed very fast once she was training and ball playing. I workout but I've never developed like her. AnonymousMay 16 2011 3:51pm I disagree that the proportion is rather small. I think if you took strength and endurance tests on couples you might be surprised at the outcome. AnonymousMay 22 2011 12:04pm When I met my wife she was 170 cm and 62 kgs, I was 173 cm and 61 kgs. Today, 25 years later, wife is 75 kgs and I am 60 kgs. She is 15 kgs heavier! Some of it is fat but she is a lot more massive and a lot stronger than me today. We checked our testosterone levels and she actually has higher levels than me today when we are in our 50's. She has also the last 10 years been more physically active than me. 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