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When she pins your legs to your chest she should keep presing until you tap out. Just remember to arm wrestle afterwards to regain your swagger After comparing leg muscles with my wife we sat down in the hall way with our backs against each othe and out legs against the wall and pushed! I was quickly pinned to the wall slamed flat! Three times! Unreal how strong a woman's legs can really be! The second attempt I got my knees stuck against my ribs and couldn't breath, I thought my chest would crush when she pumped her calves! Good luck! BenApr 01 2011 5:02pm She wants to dominate you where she has supior strength... her legs. let her enjoy her power. Complement her leg strength and her well built muscles! Compare legs like Ben and see the muscle advantage she has and admitt her better build and power. She we love it. LindaApr 01 2011 5:07pm Over the years working out together and trying to stay in shape, my wife has bigger more muscular legs. At least 50 percent stronger and twice the endurance. We are now in out late fourties and my muscles have declined while she is gaining more solid muscle now than when she was younger. She has never lost any muscle and is really gaining muscle! 17" calves and 25" mid thighs! All hard muscle! My legs have gotten thinner and lost strength. My wife says it's her hormones at her age. Even her biceps are over 15" when mine are down to 12". My muscles look good but have lost size. She's stronger than ever, go figure? Her hormones? What? PhilApr 03 2011 3:24pm As funny as this may sound Phil, it is possible that you at your age have LOW T or low testosterone at the same time your wife, at her age may also have high testosterone, common in menopause. Her higher testosterone is what she might be hinting at. Her muscles might develop much faster and larger with the increase in testosterone. You would lose muscle because of low T so common at your age. LindaApr 03 2011 3:33pm Type 3: High Testosterone menopause. "While testosterone boosts your confidence, strength, and libido. Too much of it can leave you feeling agitated and angry" - from a medical website. Do NOT make her angry Phil! Her biceps are three inches bigger! AnonymousApr 03 2011 3:55pm Yes, she has bigger legs 24" at the top calves 15" and her leg muscle shows when flexed or when she walks in shorts or a skirt. My thighs are 21 inches at the top and calves 14" .I don't have much muscle in my legs when I flex and barely any shows when I walk. Her bicep are like 9" and arms are weak. Mine are 15"(not huge but ripped) and my chest is a muscular 45". If you add this all up it makes sense her legs are stronger and my upper body is multiple times stronger. Frank BApr 04 2011 12:27am My gf and I "wrestle" by sitting on the floor (or mat) and scissoring each other's legs. You can't use your hands or arms - only legs, and the object is to roll your "opponent" over onto their back or pin them so they can't move. I usually win when we wrestle in the normal way, but with the "no-hands" rule she often ends up pinning me. It's amazing how strong her legs and hips are, and struggling against her smooth strong muscular legs is a turn on. Legg MasonApr 04 2011 2:16pm I'm 6' tall and my wife 5'6" but her legs are much bigger than mine and stronger. Even though I'm so much taller, her quadriceps are 3" longer than mine and much thicker. In other words, my quad ends farther above my knee compared to her. Measure from hip/thigh joint to the end of the muscle, her's is 3" longer. Yet when we stand, I'm 6" taller! BillApr 04 2011 4:50pm Average male, I read that the average male bicep is thirteen inches. That's not a difficult goal to beat for a girl! My legs are larger than most men I know or see. Solid, not fat. JanApr 05 2011 12:43pm My thighs are 19 inch. Her legs could crush mine! Her calves are 10 inches larger than mine! I can only imagine a full strength grapevine hold with those ENORMOUS MUSCLES! Snap-crackle-pop! The average man's legs could not take that much muscle! BradApr 05 2011 2:15pm Women are weaker in the upperbody. On Average 55% as strong as male. Legs about 75% as strong as a male. For the same weight, woman are still 30% weaker in the upperbody. For legs, roughly the same. PhysiotherapistApr 05 2011 11:02pm Physiotherapist, the American College of Sports Medicine, has found that women, because they have low levels of the androgenic hormones that enlarge muscles, can increase their strength 50% to 75% with no increase in muscle bulk. The funny thing is that women will make this gain is a matter of months. It also leaves the obvious question, would not the female muscle actually be stronger pound for pound? If the woman gains the differance in strength as stated by "The American College of Sports Medicine" but not the size, than her muscles would for a fact BE STRONGER for the size. The strength advantage men have is really based on size. They are on average larger. The other fact is that women have far greater muscular endurance. READ: University of Jyvaskyla in Finland, for example, 10 male and nine female strength athletes (powerlifters and body-builders) performed 20 maximal squat lifts, with three minutes of recovery between each lift. After the 20 lifts, the fatigued leg muscles of both males and females had lost about 20-24% of their maximal strength. However, various indicators of muscular power favoured the females. For one thing, the force-time curve an indicator of muscles ability to contract powerfully and quickly changed negatively by 28% in the males over the course of the workout but dropped by only 19% in the females. Females also recovered from the 20-lift session more quickly. One hour after the workout, female lifters leg muscles could generate about 92% as much force as before the session, whereas male muscles were just 79% as strong. Why was the fatigue greater and recovery slower in males? Part of the problem seemed to be that the male lifters nervous systems became less responsive over the course of the workout. From the first to the 20 lift, activation of leg muscles by nerve cells fell by 20-25% in males but held fairly steady in females. While it's not clear why male nerve activation should deteriorate more quickly, it is clear that females lose less of their muscular power during heavy-duty resistance training and seem to recover more rapidly once a tough session is over. (Neuromuscular Fatigue and Recovery in Male and Female Athletes during Heavy Resistance Exercise, International Journal of Sports Medicine, vol. 14(2), pp. 53-59, 1993) AnonymousApr 06 2011 9:44am Physiotherapist, these facts will not go away. Obviously we have not just under-estimated female muscle strength but any search of the internet will show even the most stuborn minded that women can develop larger muscles compared to average men. So what then? are we to concude that these women (with larger muscles than that of men) are also weaker? Do you now understand? Again, one more time. Female is "weaker" by say 60 percent. Female goes to gym, with one year membership and she gains 60 percent more strength. What is the result? She is equal. Now what if she continues? You see? You are correct in your statement but you are not telling the whole story. Facts are facts and many men now know the truth. They see these things with their own eyes so telling half the story isn't going to cut it any more. AnonymousApr 06 2011 10:01am Physiotherapist also exaggerated the differance. Ok, I just found the answer in a book titled "Myths Of Gender: Biological Theories About Women And Men" by Anne Fausto-Sterling. The following quote from the book is addressing the myth that men are stronger than women on the whole. Quote: "Leg strength measured relative to lean body weight (leaving out the fat differences) actually shows women's legs to be 5.8 percent stronger than men's." AnonymousApr 06 2011 10:11am Obviously numbers do not lie. A woman can become stronger than a man in as little as two months. Using your "FACTS" physiotherapist. JanetApr 06 2011 10:35am I see what you're saying. If I'm 30 percent stronger than my wife but she starts strength training, she 'statistically speaking' might be twice my strength in a matter of weeks. I might not know this because of her mild muscle mass increase. I can see the point. I also it it in real life. Most of the gals I know are stronger than men their same size. I know gals from 5'2" to 6'1" and I'm 6' and average. I do know a woman 5'6" that is nearly twice my strength though. Men usually have a size advantage but not really a muscle advantage. I believe women though smaller actually do have the advantage in muscle, that is if the size is close, she will have equal power but more endurance. DudeApr 06 2011 1:36pm Hi Janet and others. This is my experience. Take the average male and the average female. Put them on the same program. The male on average will be stronger. Yes he is bigger. The average male is bigger. That is a reason why he is stronger. On average a smaller man will be pound for pound stronger than a bigger man given the same lifestyle. Can a woman workout and pass a man who does not put in the same effort. Absolutley she can. Yes, many woman who work out seriously have stronger legs than most men who don't work out as hard. I do not disagree with much of what is said above. The last time I looked Men have all the strength records. I treat women too. Yes, they can be very strong. PhysiotherapistApr 06 2011 5:17pm Last comment on this from me. Women generally don't tax there muscles in everyday life as much as men(due to culture or whatever)so there muscles have not been "developed" and as a result are at a lower starting point relative to there potential. This is largly why they have faster gains in the beginning. It ok with me if you disagree. It is what I have found in everyday life. PhysiotherapistApr 06 2011 5:30pm Physiotherapist, I think it's mostly a size advantage. Women do not run as fast because of hip geometry and size. Studies show that women sprinters actually produce more muscle power pound for pound and the female muscles produce more strides but the angle of the joint at the thigh slows them down because of three movements... men have only two movements. Fastest women naturally have hips more like men, narrow. Another thing is that if a woman is weaker by those percentages given but can gain more than what is required to be stronger than the compared male. You know gain 75 percent more strength when she's only 50 percent as strong, the female can become stronger than the male in such a short time! Wouldn't the female muscle actually BE STRONGER if she doesn't gain as much size but is in fact up 100 percent more powerful. Because that is what the research and stats prove. Right? She can gain strength beyond the male being compared to in a short time. Naturally not in all cases but on average. Maybe that is what is happening. Not to mention the muscle size advantage now going to the female. Women now have big muscles. AnonymousApr 06 2011 5:46pm I agree, that is what the numbers tell us. Female muscle would be technically stronger pound for pound because it says the female gains less size but clearly is stronger after 8 weeks. See the research proves that equal muscle mass means equal power but the woman is stronger than the man now but her muscles are not bigger than his. Pretty simple. I think that is what shocks men when they find out that she is really stronger than they are without looking like it. JanetApr 06 2011 5:57pm Woman have bigger muscules when they take steroids and testosterone. All the female trainers I know say women don't get big muscles otherwise. They can get strong yes. They also say men (on average)are stronger period. MaryApr 07 2011 12:14pm I'm 6' tall and 185 lbs. I have abs and my biceps are 12 1/2" and her muscles are bigger on her smaller frame. SteveApr 08 2011 3:48pm New articles I've read say that girls/women have the same results (building muscle) as boys/men over the course of time when put through exercises. In fact females responded much better when it comes to pushing the muscles to failure. Women go farther and gain more strength compared to men who's muscles fail sooner and it retards development from overwork and muscle damage. I think that is what the Chinese weight lifters discovered. Females increased power up to 38 percent when male lifters lost strength and damaged muscles. Women gained and men lost under toughest training. That was posted four up. Because Mary thinks women are still the weaker sex. I say they are not and should be compared at equal size. Then the truth comes out, the facts are numbers. The truth is men are on average larger and strength has almost always been compared that way. AnonymousApr 08 2011 4:06pm My wife was a competitive swimmer growing up. Working out with her, I've never matched her leg strength or muscle. How ever she has matched me in upper body because of her wide strong shoulders. She can military press more than I can but I can bench more. Her legs rule and have for 12 years. I don't have the genetics for 28 inch thighs. GuyApr 08 2011 4:21pm Has your girlfriend given you more of that leg power? Are you still alive? Rib cage still ok? Any swagger? TomboyApr 08 2011 7:25pm that all about woman power written here might be truth,at least seems to me when i watch my kids playing-wrestling,my two sons 18 and 21 age -both at the same time wrestling my daughter who is 16 !she is realy tossing them arrond the room -both of them use all their strenght against her,sometimes both manage to sit on top of her ,but she always manage to flex her body into bridge position so fast she rocket them both into the air and flip them both .i couldnt believe how muscular her legs become,until after seen her bouncing and tossing my sons arrond during their wrestling crazyness!non of my sons neither me come close to her legs strenght and muscularity.i couldnt believe she have so large and defined piles of muscles-poping out and bulging from each side of her massive thighs and calves.she have almost as strong legs as my wife,who wrestle with me for fun.but i can never keep up with her,as she can go for hours maybe,but im exhausted after few minutes.my wife have steam like a train,i don't think any ordinary man would keep up with her,not even talking her leg-strenght.she managed to push and slide across the house 350kg weighting water reservoar-boiler on her own!you wouldnt like to see her thighs and calves muscles as she grunted under that weight pressure-scary and nasty looking muscles!so far i must agree woman is tremendously powerful strongest organism on planet. husbandApr 08 2011 8:04pm Wow! Josie looks quite "mild muscled" until she flexes and her muscles are just so big! AnonymousApr 09 2011 10:53am I got my swagger. Its only her legs that are stronger. I am roughly 4 to 5 times stronger in the upper body. She is maybe only 25% to 30% stronger in the legs. One time she pinned me and held me too long. I over strain by self tryin to push back that my rib cage got twinged and bruised. I was almost eating my knees cause she had my thighs jammed into my chest. She just laughed until she knew she hurt me. She is glad I did not get mad. Frank BApr 09 2011 11:27pm Frank, she might not realize how strong she is? My wife would use a grapevine hold and could do damage to me with her leg strength. She would tighten her ankle hold and straighten her legs with way to much strength, flexing hard with my legs wrapped tightly! I knew right away who was stronger. AnonymousApr 10 2011 3:23pm She knows that her legs are very strong. The other day she was bragging how much she can leg press. She also admits her top half is very weak. Frank BApr 14 2011 9:04am My girlfriend like to show her ripped legs all the time. She works out a lot, especially her legs, and she she built like a brickhouse. Her legs are insanely strong and muscular. When he puts me in a scissorhold I cant get out. dannyAug 09 2011 1:25am Bitches shìt like u fućkers JebediahSep 25 2012 7:12pm My wife loves to body scissor me,she enjoys watching me try to escape.Im completely immobilized once she wraps me up and she can easily squeeze me into submision.Her grapevine pin is also impossible to escape, she has the leg strength to cause a tapout in that pin.Usually just keeps me pinned till i tapout from frustration lol AnonymousJan 27 2013 11:53am 5FIMkO Say, you got a nice post.Really thank you! nqMhyQBbzlIxmPSep 07 2013 4:31am rOe0T0 Thanks a lot for the article. ESwlbdcqRYExnzaSep 24 2013 8:32am rXDteR I really enjoy the blog post. Keep writing. 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Mir ist als erstes ihre Größe aufgefallen. Ich war etwa 1,75m und sie war bestimmt 1,80m groß. Zu ihrer Figur konnte ich da noch nichts sagen, weil es Winter war als sie eingezogen sind, und wie wir alle sehr dick angezogen war. Wir haben aber immer viel rumgealbert und etwas rumgerangelt. Da viel mir schon auf, dass sie für ein Mädchen, dass auch noch jünger war als ich, sehr viel Kraft hatte. Als es dann wärmer wurde und wir endlich wieder Sommerkleidung tragen konnten, habe ich erst ihre Figur gesehen. Wir waren diesmal alleine am Spielplatz, weil die anderen da unterwegs waren oder andere Sachen zu tun hatten. Sie hatte ein ärmelloses Oberteil an und eine kurze Hose. Sie hatte extrem breite Schultern und dicke Arme, an denen ich die Adern am Bizeps und Unterarm sehen konnte. Ihre Beine waren auch sehr durchtrainiert. Sie hatte auf jeden Fall viel mehr Muskeln als ich. Zu der Zeit wog ich gerade mal 62kg, war also eher schmächtig, aber ich hatte auch einen recht guten Bizeps. Ihr ist aber auch mein Blick auf ihren Körper aufgefallen, sie hat dazu aber nichts gesagt. Wir haben dann wir immer etwas gequatscht und waren wie immer. Dann fragte sie mich, wie viele Klimmzüge ich schaffe. Da hatte sie mich, ich konnte gerade mal einen. Ich sagte ihr, ich kann 5, und versuchte dann das Thema zu wechseln. Darauf ließ sie sich aber nicht ein und wollte dass wir das hier ausprobieren. Also musste ich ja doch ran. Ich stellte mich an die Stange am Spielplatz und habe versucht alles zu geben. Mit Mühe habe ich gerade mal einen Klimmzug geschafft. Sie lachte mich aus und sagte, ich zeige dir mal wie das geht. Sie ist an die Stange gegangen und hat 10 Klimmzüge gemacht. Ihr Bizeps war so aufgepumpt, das habe ich noch nicht mal bei den sportlichen Jungs aus meiner Klasse gesehen. So wie das aussah, hätte sie locker noch weitere 10 geschafft. Dann kam sie zu mir und sagte, wusste ich doch, dass ich viel stärke bin als du kleiner. Ich konnte darauf gar nichts sagen, so schockiert war ich. Dann wollte sie mit mir wrestlen und zeigen wie viel stärker sie ist. Ich habe versucht von ihr weg zu gehen und gesagt ich muss nach Hause, aber sie hat mich aufgehalten. Ich hatte nun doch etwas Angst vor ihr. Als ich gehen wollte, kam sie von hinten bei mir an und griff um meinen Bauch. Dann hob sie mich hoch und trug mich zum Sandkasten. Auf dem Weg sagte sie noch, du bist ja noch leichter als ich dachte und wollte wissen wie viel ich wiege. Als ich ihr dann mein Gewicht sagte, lachte sie nur und sagt, das sind ja über 10kg weniger als ich wiege und schmiss mich in den Sand. Dann stand Sie mit den Händen in den Hüften über mir und sagte, dass ich aufstehen soll. Nun standen wir uns gegenüber, sie größer, schwerer und bedeutend muskulöser. Sie meinte, darauf habe ich schon seit unserer ersten Begegnung drauf gewartet. Ich hatte zwar schon im Fernsehen Wrestling gesehen, aber ich wusste nicht was ich machen soll und vor allem bei dem Gegner. Sie kam auf mich zu und wir packten uns an den Händen. Ich war sofort auf meinen Knien und hatte den Kräftevergleich verloren. Sie ließ mich wieder hoch und nahm mich in einen bearhug. Ich konnte meine Arme nicht befreien und meine Beine baumelten in der Luft. Ich habe kaum noch Luft bekommen und mir tat alles weh. Wie konnte sie nur so stark sein? Sie ließ mich wieder in den Sand fallen und ich konnte mich kurz erholen. Ich versuchte wieder aufzustehen, aber da griff sie mir schon am Bauch und hob mich kopfüber hoch und trug mich durch die Gegend. Sie ließ sogar einen Arm los und trug mich dann so weiter. Sie hob mich mit einem Arm noch höher und fasste mit dem anderen Arm an meine Schulter und schmiss mich so in den Sandhaufen. Ich war jetzt schon k.o., aber sie hatte gerade erst angefangen. Ich sag zu ihr hoch und sie spannte ihren Bizeps an. Oh mein Gott, ist der groß, dachte ich nur. Ich hatte ja auch einen Bizeps, aber im Vergleich zu ihr war der mickrig. Ich hatte 31cm Oberarmumfang, aber sie musste mindestens 36 oder 37cm haben. Sie hat mir wieder hochgeholfen und dann mit einem Arm zwischen meine Beine gegriffen und mit dem anderen an meine Schulter und mich hochgehoben und ist mit wieder eine runde gelaufen, als wenn wir Zuschauer haben, und hat mich wieder zu Boden geworfen. Das macht solchen Spaß, sagte sie dann zu mir. Ich wollte eigentlich nur noch weg und hatte Angst, was sie mit mir anstellen will. Ich hatte gegen ihre Kraft null Chance. So was habe ich noch nie erlebt, noch nicht mal die starken Jungs aus meiner Schule haben so viel Kraft wie dieses Mädchen. Sie hat mich wieder hochgezogen und mich dann mit dem Rücken nach unten auf ihre Schultern gelegt. Das tat so weh, aber ich konnte mich nicht wehren. Zum Glück hat sie mich dann wieder in den Sand geschmissen. Ich habe die ganze Zeit gebettelt, dass sie aufhört und ihr gesagt, dass sie gewonnen hat und viel stärker ist als ich. Sie lachte nur und zog mich wieder hoch. Sie packte mich mit beiden Armen unter den Achseln und hob mich mit ausgestreckten Armen hoch und hielt mich da. Dann sagte sie zu mir, das machen wir jetzt öfter mein kleiner und ließ mich wieder ein Stück runter, um mich dann wieder hoch zu heben. Sie machte das ein paar Mal, um ihre Kraft zu beweisen. Dann setzte sie mich wieder ab und hob mich wieder auf ihre Schultern. Sie sagte, jetzt will ich mal was ausprobieren und fasste zwischen meine Beine und an meinen Brustkorb. Dann hob sie mich noch höher, bis sie ihre Arme durchgestreckt hatte und ich nun über ihrem Kopf hing. Panisch griff ich nach ihrem Arm, der sich unglaublich muskulös anfühlte. Sie lachte und ließ mich wieder zu Boden. Dann sagte sie, spann deinen Bizeps an und ich tat was sie wollte. Sie lachte über meine Muskeln und sagte, so sehen Muskeln aus und spannte ihren Arm an. Ein dicker Bizeps füllte ihren Armen und dicke Adern kamen zum Vorschein. Wir verglichen unsere Arme und ich kam mir wie ein kleiner Junge vor. Ihr Arm war so viel muskulöser und größer als meiner. Ich konnte es nicht glauben, ich wurde so gedemütigt von einem Mädchen, einem so starken Mädchen. Zum Schluss zog sie mich noch einmal hoch und fasste mit einer Hand an meine Kehle und mit der anderen unter meine Achsel. Und dann hing ich schon wieder in der Luft, sie hielt mich nur mit einem Arm am Hals fest und lachte. Dann schmiss sie mich in den Sand und sagte, ich freue mich schon auf das nächste Mal. Dann spannte sie zuletzt ihren Bizeps an und ging dann los. GeorgMay 07 2016 5:50am Lukas KaiMay 08 2016 8:55pm It as nearly impossible to find experienced people about this topic, however, you sound like you know what you are talking about! Thanks pYCsaPSHxmeMhZgMay 13 2016 8:31am s5HN1V You can definitely see your skills within the work you write. The sector hopes for more passionate writers such as you who are not afraid to say how they believe. Always go after your heart. MyQBKaOaMrJXeTMGtMay 15 2016 12:38pm Kurz nach meinem 16. Geburtstag klingelte es bei mir an der Tür. Ich war alleine zu Hause und hatte mich nach der Schule eben hingelegt. Als ich die Tür öffnete, stand da das Nachbarmädchen, Laura hieß sie, mit ihrer kleinen Schwester Jenny. Ich wollte die Tür wieder vor ihrer Nase zuhauen, aber da hat sie diese schon aufgedrückt. Sie hat mich dabei einfach zur Seite geschoben. Sie kamen beide rein und Laura sagte, sie wollten mir noch zum Geburtstag gratulieren. Dann schlang sie ihre Arme um meine Hüften, hob mich hoch und drückte mich, so dass ich Probleme hatte Luft zu kriegen. Als sie mich wieder los ließ, sagte sie Jenny wollte mir auch noch gratulieren. Jenny ist zu der Zeit zwar gerade erst 13 Jahre alt geworden, aber sie als klein zu bezeichnen, wäre nicht richtig. Sie war bestimmt so groß wie ich, also 1,75m. Ich hatte mit ihr zu der Zeit noch nicht viel zu tun und kannte sie nur flüchtig. Sie war immer sehr zurückhaltend. Aber als sie bei mir zu Hause stand, ist mir aufgefallen, dass sie sehr ihrer Schwester ähnelt. Sie sah sehr sportlich aus und war bei der gleichen Größe wie ich aber bestimmt ein paar Kilo schwerer. Sie trug, wie auch Laura, nur ein T-Shirt und ich konnte sehen, dass ihre Arme dicker und muskulöser wie meine waren. Eine dicke Vene lief von ihrem Bizeps bis zum Unterarm. Sie tat es ihrer Schwester gleich und hob mich auch wie eine Puppe hoch und schwenkte mich hin und her. Dann sagte sie zu Laura, du hast Recht, der ist total leicht. Nach gefühlten 5 Minuten ließ sie mich wieder runter. Jetzt war ich alleine mit den beiden Schwestern. Vor Laura hat ich total Angst, nachdem sie mir gezeigt hat, dass ich gegen sie nicht den Hauch einer Chance habe und nun werde ich noch von einem 13 jährigen Mädchen dominiert und muss einsehen, dass sie auch stärker als ich ist. Dann sagte Laura zu mir, wir sind deine Geburtstagsüberraschung und grinste mich an. Wenn ich gekonnt hätte, wäre ich am liebsten so weggerannt. Sie kam auf mich zu und sagte zu Jenny, pass gut auf, was ich mit ihm machen kann. Sie fasste mir wieder unter die Achseln und hob mich so hoch bis sie ihre Arme vollständig ausgestreckt hat. Dann ging sie mit mir so durch das Zimmer und ließ mich wieder runter bis auf ein paar Zentimeter und schmiss mich auf die Couch. Beide Mädels lachten und Laura spannte ihren Bizeps an. Der sah noch muskulöser als beim letzten Mal aus. Sie drehte sich zu mir um und sagte, dich mache ich auch locker mit nur einem Arm fertig. Jenny zog mich wieder auf die Beine und sagte, jetzt will ich mal versuchen. Sie fasste mir auch unter die Achseln und hob mich hoch. Sie schaffte es nicht so leicht wie Laura, aber meine Füße baumelten bestimmt 10 Zentimeter in der Höhe. Oh Gott, ich wünschte mir, dass ich mit 16 Jahren so stark wie dieses 13 jährige Mädchen bin. Sie ließ mich wieder runter und schrie, hast du das gesehen, ich habe ihn wirklich hochgehoben. Mir wurde immer heißer und ich wusste nicht, was sie mit mir vorhatten. Laura kam wieder an und sagte, sie will mal was ausprobieren. Sie hob mich auf ihre linke Schulter und ging zu Jenny und hob sie auf die rechte Schulter. Dann lief sie mit uns beiden ein paar Runden durch den Raum. Sie war unglaublich stark. Sie ließ Jenny wieder runter und packte mich so um, dass die mich wie ein kleines Kind in ihren Armen trug. Dann fing sie an mich wie eine Hantel immer hoch und runter zu heben. Sie machte das bestimmt 20-mal bis sie mich wieder auf den Boden stellte. Du bist super für mein Training meinte sie dann nur zu mir. 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